Rejuvenate and move towards your intentions
We will start the morning with meditation and setting intentions.
Colleen Brown, LMT, RYT will lead us in an exploration of the chakras.
Teri Beste, RYT will incorporate our chakra work into yoga.
Rachel Wolfe, LMHP will facilitate a conversation on self compassion.
Our day will come to a close with grounding aromatherapy hand massages given by Sara Comstock, LMT.
